Hdl Cholesterol Test
When high blood pressure is dangerous for cholesterol
Cholesterol, like fat, can not move through the bloodstream itself because it does not mix with water. The bloodstream carries cholesterol in particles called lipoproteins that are like trucks delivered via blood cholesterol several tissues of the body being used, stored or excreted. But too much of this circular cholesterol can damage arteries, especially the coronary arteries supplying the heart. This leads to the accumulation of cholesterol-laden "plaque" in vessel linings, a condition called atherosclerosis.
When the flow blood to the heart is compromised, the heart muscle becomes starved of oxygen, causing chest pain (angina). If a blood clot completely obstructs a coronary artery affected by atherosclerosis, a heart attack (myocardial infarction) or death can occur.
Are you at risk? The disease cardiovascular disease remains one of the biggest health problems in Western countries. According to the American Heart Foundation, more than 70 million Americans have cardiovascular disease (CVD). The national cost is nearly $ 400 billion and every 45 seconds an American has a stroke.
Certain risk factors increase your chances of developing cardiovascular disease.
1. Overweight
2. High blood cholesterol
3. Insufficient physical activity
4. Pressure high blood
5. Smoking
6. Excessive alcohol consumption
7. Diabetes
Many people have multiple risk factors for heart disease and the level of risk increases with the number of risk factors. By reducing these risk factors which may prevent the onset of cardiovascular disease. In its High blood cholesterol itself is not necessarily a problem, but together with one or more risk factors for heart disease, it is often the straw that breaks the camel.
It is therefore very important to know what their cholesterol levels are and keep at a healthy level before you have any problems.
High Cholesterol Risk
If your total cholesterol is 240 or more, is definitely high. You have an increased risk of heart attack and stroke. In fact, you must have their LDL and HDL cholesterol test. Ask your doctor. About 20 percent of the U.S. population have high levels of cholesterol in the blood.
high limit risk
People whose total cholesterol is 200-239 mg / dL are borderline high cholesterol. About a third of American adults are in this group, while that almost half of adults have total cholesterol levels below 200 mg / dL. In fact, people who have total cholesterol of 240 mg / dL have twice the risk of disease Coronary that people whose cholesterol level is 200 mg / dL. Does physical activity affect cholesterol?
Other factors that affect cholesterol levels blood:
Heredity – High cholesterol often runs in families. Although specific genetic causes have been identified only in a minority of cases, genes still play a role in influencing cholesterol levels in the blood. If your parents have high cholesterol, you need to be tested to see if their levels cholesterol are also high.
The age and gender – Before menopause, women tend to have lower total cholesterol levels than men at the same age. Cholesterol levels naturally rise as men and older women. Menopause is often associated with increased LDL cholesterol in women.
Stress Studies – have not shown stress to be directly linked to cholesterol levels. But experts say that because people sometimes eat food acids for comfort when under stress, this can cause higher blood cholesterol.
Overweight – Excess weight tends to increase levels cholesterol in the blood. Losing weight has been shown to help lower levels. Increased risk of increased cholesterol levels occurs when the extra weight that focuses on abdominal region, as opposed to the legs, or buttocks.
About the Author
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How to Test Your Cholesterol
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